Patrick Gladd 10000m row
10,000m
Meters
50:12.5
Time
2:30.6
Pace
545
Calories
115
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 25 |
| Stroke Count | 1280 |
| Drag Factor | 119 |
August 22, 2024 04:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:12.5 | 10,000m | 2:30.6 | 102 | 652 | 25 | 115 |
| 10:26.3 | 2,000m | 2:36.5 | 91 | 613 | 27 | 107 |
| 10:27.6 | 4,000m | 2:36.9 | 91 | 611 | 26 | 103 |
| 10:18.9 | 6,000m | 2:34.7 | 94 | 625 | 26 | 112 |
| 9:41.2 | 8,000m | 2:25.3 | 114 | 692 | 24 | 124 |
| 9:18.5 | 10,000m | 2:19.6 | 129 | 742 | 25 | 132 |
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Workout Graph
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