Patrick Gladd 1000m row
1,000m
Meters
4:18.3
Time
2:09.1
Pace
59
Calories
124
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 120 |
August 23, 2024 04:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 24 | 124 |
| 0:54.3 | 200m | 2:15.7 | 140 | 781 | 27 | 109 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 25 | 123 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 25 | 128 |
| 0:50.4 | 800m | 2:06.0 | 175 | 902 | 24 | 133 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 23 | 131 |
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Workout Graph
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