Patrick Gladd 1000m row
1,000m
Meters
4:30.2
Time
2:15.1
Pace
57
Calories
128
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 120 |
August 23, 2024 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.2 | 1,000m | 2:15.1 | 142 | 788 | 23 | 128 |
| 0:56.0 | 200m | 2:20.0 | 128 | 738 | 26 | 118 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 23 | 127 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 23 | 129 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 23 | 133 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 22 | 136 |
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Workout Graph
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