Patrick Gladd 1000m row
1,000m
Meters
4:28.8
Time
2:14.4
Pace
57
Calories
114
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 120 |
August 24, 2024 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.8 | 1,000m | 2:14.4 | 144 | 796 | 22 | 114 |
| 0:57.5 | 200m | 2:23.7 | 118 | 705 | 24 | 103 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 23 | 116 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 23 | 113 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 23 | 115 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 21 | 127 |
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Workout Graph
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