Patrick Gladd 1000m row
1,000m
Meters
4:28.5
Time
2:14.2
Pace
57
Calories
137
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 119 |
August 24, 2024 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.5 | 1,000m | 2:14.2 | 145 | 797 | 25 | 137 |
| 0:58.2 | 200m | 2:25.5 | 114 | 691 | 26 | 125 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 24 | 129 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 24 | 136 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 26 | 144 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 29 | 153 |
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Workout Graph
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