Patrick Gladd 1000m row
1,000m
Meters
4:50.6
Time
2:25.3
Pace
54
Calories
110
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 120 |
August 26, 2024 03:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.6 | 1,000m | 2:25.3 | 114 | 692 | 23 | 110 |
| 1:01.0 | 200m | 2:32.5 | 99 | 639 | 24 | 102 |
| 0:58.8 | 400m | 2:27.0 | 110 | 679 | 23 | 110 |
| 0:58.2 | 600m | 2:25.5 | 114 | 691 | 23 | 111 |
| 0:57.0 | 800m | 2:22.5 | 121 | 716 | 23 | 112 |
| 0:55.7 | 1,000m | 2:19.2 | 130 | 746 | 23 | 115 |
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Workout Graph
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