Patrick Gladd 1000m row
1,000m
Meters
4:24.4
Time
2:12.2
Pace
57
Calories
132
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 120 |
August 26, 2024 04:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.4 | 1,000m | 2:12.2 | 151 | 821 | 23 | 132 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 26 | 122 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 23 | 130 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 24 | 134 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 22 | 136 |
| 0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 22 | 139 |
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Workout Graph
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