Patrick Gladd 1000m row
1,000m
Meters
4:46.4
Time
2:23.2
Pace
55
Calories
110
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 120 |
August 27, 2024 04:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.4 | 1,000m | 2:23.2 | 119 | 710 | 23 | 110 |
| 0:58.4 | 200m | 2:26.0 | 112 | 687 | 25 | 106 |
| 0:57.3 | 400m | 2:23.2 | 119 | 709 | 23 | 111 |
| 0:57.2 | 600m | 2:23.0 | 120 | 711 | 23 | 111 |
| 0:57.2 | 800m | 2:23.0 | 120 | 711 | 23 | 109 |
| 0:56.5 | 1,000m | 2:21.2 | 124 | 727 | 23 | 113 |
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Workout Graph
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