Patrick Gladd 1000m row
1,000m
Meters
4:51.4
Time
2:25.7
Pace
54
Calories
109
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 120 |
August 29, 2024 04:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.4 | 1,000m | 2:25.7 | 113 | 689 | 26 | 109 |
| 0:59.7 | 200m | 2:29.2 | 105 | 662 | 27 | 106 |
| 0:58.0 | 400m | 2:25.0 | 115 | 695 | 27 | 110 |
| 0:58.3 | 600m | 2:25.7 | 113 | 689 | 26 | 108 |
| 0:58.0 | 800m | 2:25.0 | 115 | 695 | 26 | 112 |
| 0:57.3 | 1,000m | 2:23.2 | 119 | 709 | 26 | 112 |
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Workout Graph
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