Patrick Gladd 1000m row
1,000m
Meters
4:56.4
Time
2:28.2
Pace
54
Calories
104
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 120 |
August 30, 2024 04:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.4 | 1,000m | 2:28.2 | 108 | 670 | 27 | 104 |
| 1:02.4 | 200m | 2:36.0 | 92 | 617 | 27 | 97 |
| 0:59.5 | 400m | 2:28.7 | 106 | 665 | 28 | 104 |
| 0:59.0 | 600m | 2:27.5 | 109 | 675 | 27 | 105 |
| 0:57.9 | 800m | 2:24.7 | 115 | 697 | 28 | 107 |
| 0:57.7 | 1,000m | 2:24.2 | 117 | 701 | 28 | 108 |
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Workout Graph
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