Patrick Gladd 1000m row
1,000m
Meters
4:42.6
Time
2:21.3
Pace
55
Calories
108
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 120 |
August 31, 2024 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.6 | 1,000m | 2:21.3 | 124 | 726 | 22 | 108 |
| 0:59.4 | 200m | 2:28.5 | 107 | 667 | 24 | 100 |
| 0:57.9 | 400m | 2:24.7 | 115 | 697 | 24 | 108 |
| 0:56.6 | 600m | 2:21.5 | 124 | 725 | 21 | 107 |
| 0:54.8 | 800m | 2:17.0 | 136 | 768 | 22 | 110 |
| 0:53.8 | 1,000m | 2:14.5 | 144 | 795 | 23 | 115 |
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Workout Graph
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