Patrick Gladd 1000m row
1,000m
Meters
4:00.6
Time
2:00.3
Pace
63
Calories
146
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 120 |
August 31, 2024 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.6 | 1,000m | 2:00.3 | 201 | 991 | 25 | 146 |
| 0:51.1 | 200m | 2:07.7 | 168 | 877 | 27 | 125 |
| 0:49.0 | 400m | 2:02.5 | 190 | 955 | 25 | 142 |
| 0:47.5 | 600m | 1:58.7 | 209 | 1019 | 24 | 150 |
| 0:47.1 | 800m | 1:57.7 | 214 | 1037 | 24 | 155 |
| 0:46.0 | 1,000m | 1:55.0 | 230 | 1092 | 30 | 161 |
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Workout Graph
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