Patrick Gladd 1000m row
1,000m
Meters
5:08.9
Time
2:34.4
Pace
51
Calories
106
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 120 |
September 02, 2024 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.9 | 1,000m | 2:34.4 | 95 | 626 | 25 | 106 |
| 1:01.6 | 200m | 2:34.0 | 96 | 629 | 26 | 105 |
| 1:02.4 | 400m | 2:36.0 | 92 | 617 | 25 | 110 |
| 1:03.7 | 600m | 2:39.2 | 87 | 598 | 25 | 102 |
| 1:02.3 | 800m | 2:35.7 | 93 | 618 | 25 | 103 |
| 0:58.9 | 1,000m | 2:27.2 | 110 | 677 | 25 | 111 |
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Workout Graph
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