Patrick Gladd 1000m row
1,000
Meters
4:45.4
Time
2:22.7
Pace
54
Calories
130
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 120 |
September 02, 2024 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:45.4 | 1,000 | 2:22.7 | 120 | 681 | 54 | 26 | 130 |
| 1:00.3 | 200 | 2:30.7 | 102 | 597 | 10 | 27 | 124 |
| 0:57.6 | 400 | 2:24.0 | 117 | 687 | 11 | 27 | 128 |
| 0:56.8 | 600 | 2:22.0 | 122 | 697 | 11 | 27 | 131 |
| 0:55.4 | 800 | 2:18.5 | 132 | 714 | 11 | 26 | 133 |
| 0:55.3 | 1,000 | 2:18.2 | 132 | 716 | 11 | 28 | 136 |
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Workout Graph
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