Patrick Gladd 1000m row
1,000m
Meters
4:47.9
Time
2:23.9
Pace
55
Calories
133
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 28 |
| Stroke Count | 138 |
| Drag Factor | 120 |
September 03, 2024 04:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.9 | 1,000m | 2:23.9 | 117 | 703 | 28 | 133 |
| 0:58.4 | 200m | 2:26.0 | 112 | 687 | 29 | 127 |
| 0:57.4 | 400m | 2:23.5 | 118 | 707 | 29 | 135 |
| 0:57.8 | 600m | 2:24.5 | 116 | 699 | 29 | 135 |
| 0:58.2 | 800m | 2:25.5 | 114 | 691 | 28 | 134 |
| 0:56.1 | 1,000m | 2:20.2 | 127 | 736 | 29 | 138 |
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Workout Graph
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