Patrick Gladd 1000m row
1,000m
Meters
4:30.5
Time
2:15.2
Pace
57
Calories
118
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 28 |
| Stroke Count | 126 |
| Drag Factor | 120 |
September 04, 2024 03:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.5 | 1,000m | 2:15.2 | 141 | 786 | 28 | 118 |
| 0:58.0 | 200m | 2:25.0 | 115 | 695 | 28 | 107 |
| 0:55.8 | 400m | 2:19.5 | 129 | 743 | 27 | 115 |
| 0:54.2 | 600m | 2:15.5 | 141 | 784 | 28 | 117 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 29 | 123 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 29 | 128 |
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Workout Graph
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