Patrick Gladd 1000m row
1,000m
Meters
4:43.6
Time
2:21.8
Pace
55
Calories
136
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 28 |
| Stroke Count | 133 |
| Drag Factor | 120 |
September 04, 2024 04:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.6 | 1,000m | 2:21.8 | 123 | 722 | 28 | 136 |
| 0:59.3 | 200m | 2:28.2 | 107 | 669 | 28 | 126 |
| 0:56.4 | 400m | 2:21.0 | 125 | 729 | 28 | 136 |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 29 | 139 |
| 0:56.3 | 800m | 2:20.7 | 126 | 731 | 28 | 140 |
| 0:54.8 | 1,000m | 2:17.0 | 136 | 768 | 28 | 143 |
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Workout Graph
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