Patrick Gladd 1000m row
1,000m
Meters
5:00.0
Time
2:30.0
Pace
52
Calories
101
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 120 |
September 05, 2024 04:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 | 101 |
| 1:04.0 | 200m | 2:40.0 | 85 | 594 | 24 | 99 |
| 1:00.1 | 400m | 2:30.2 | 103 | 655 | 24 | 100 |
| 0:58.6 | 600m | 2:26.5 | 111 | 683 | 23 | 103 |
| 0:57.3 | 800m | 2:23.2 | 119 | 709 | 22 | 102 |
| 0:59.9 | 1,000m | 2:29.7 | 104 | 658 | 22 | 104 |
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Workout Graph
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