Patrick Gladd 1000m row
1,000m
Meters
4:38.1
Time
2:19.0
Pace
55
Calories
141
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 28 |
| Stroke Count | 133 |
| Drag Factor | 120 |
September 06, 2024 05:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 28 | 141 |
| 0:58.9 | 200m | 2:27.2 | 110 | 677 | 29 | 130 |
| 0:56.8 | 400m | 2:22.0 | 122 | 720 | 29 | 138 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 29 | 145 |
| 0:54.1 | 800m | 2:15.2 | 141 | 786 | 29 | 146 |
| 0:53.8 | 1,000m | 2:14.5 | 144 | 795 | 29 | 150 |
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Workout Graph
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