Patrick Gladd 1000m row
1,000m
Meters
5:01.7
Time
2:30.8
Pace
54
Calories
107
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 121 |
September 08, 2024 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.7 | 1,000m | 2:30.8 | 102 | 650 | 21 | 107 |
| 1:13.9 | 200m | 3:04.7 | 56 | 491 | 19 | 100 |
| 0:58.0 | 400m | 2:25.0 | 115 | 695 | 23 | 107 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 22 | 108 |
| 0:57.1 | 800m | 2:22.7 | 120 | 714 | 23 | 111 |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 23 | 111 |
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Workout Graph
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