Patrick Gladd 1000m row
1,000m
Meters
4:49.0
Time
2:24.5
Pace
55
Calories
108
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 122 |
September 09, 2024 04:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.0 | 1,000m | 2:24.5 | 116 | 699 | 25 | 108 |
| 0:59.4 | 200m | 2:28.5 | 107 | 667 | 27 | 102 |
| 0:58.4 | 400m | 2:26.0 | 112 | 687 | 26 | 109 |
| 0:57.9 | 600m | 2:24.7 | 115 | 697 | 26 | 108 |
| 0:57.5 | 800m | 2:23.7 | 118 | 705 | 26 | 109 |
| 0:55.9 | 1,000m | 2:19.7 | 128 | 741 | 24 | 113 |
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Workout Graph
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