Patrick Gladd 1000m row
1,000m
Meters
4:57.8
Time
2:28.9
Pace
52
Calories
110
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 121 |
September 10, 2024 03:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.8 | 1,000m | 2:28.9 | 106 | 664 | 26 | 110 |
| 1:01.5 | 200m | 2:33.7 | 96 | 631 | 27 | 107 |
| 1:01.4 | 400m | 2:33.5 | 97 | 633 | 26 | 107 |
| 1:01.0 | 600m | 2:32.5 | 99 | 639 | 27 | 110 |
| 0:58.3 | 800m | 2:25.7 | 113 | 689 | 27 | 110 |
| 0:55.6 | 1,000m | 2:19.0 | 130 | 748 | 24 | 117 |
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Workout Graph
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