Patrick Gladd 1000m row
1,000m
Meters
4:36.8
Time
2:18.4
Pace
56
Calories
139
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 121 |
September 10, 2024 04:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.8 | 1,000m | 2:18.4 | 132 | 754 | 24 | 139 |
| 1:00.2 | 200m | 2:30.5 | 103 | 653 | 26 | 129 |
| 0:56.4 | 400m | 2:21.0 | 125 | 729 | 26 | 135 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 24 | 139 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 22 | 143 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 22 | 151 |
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Workout Graph
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