Patrick Gladd 1000m row
1,000m
Meters
4:19.6
Time
2:09.8
Pace
58
Calories
123
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 121 |
September 11, 2024 03:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 21 | 123 |
| 0:56.0 | 200m | 2:20.0 | 128 | 738 | 24 | 108 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 21 | 119 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 20 | 126 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 20 | 131 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 22 | 134 |
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Workout Graph
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