Patrick Gladd 1000m row
1,000m
Meters
4:33.3
Time
2:16.6
Pace
57
Calories
147
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 121 |
September 11, 2024 04:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.3 | 1,000m | 2:16.6 | 137 | 772 | 22 | 147 |
| 0:57.9 | 200m | 2:24.7 | 115 | 697 | 23 | 135 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 22 | 144 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 22 | 147 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 23 | 155 |
| 0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 23 | 157 |
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Workout Graph
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