Patrick Gladd 1000m row
1,000m
Meters
4:53.7
Time
2:26.8
Pace
55
Calories
107
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 121 |
September 12, 2024 04:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.7 | 1,000m | 2:26.8 | 111 | 680 | 23 | 107 |
| 0:59.4 | 200m | 2:28.5 | 107 | 667 | 25 | 106 |
| 0:59.3 | 400m | 2:28.2 | 107 | 669 | 24 | 108 |
| 0:58.7 | 600m | 2:26.7 | 111 | 681 | 24 | 108 |
| 0:59.2 | 800m | 2:28.0 | 108 | 671 | 23 | 106 |
| 0:57.1 | 1,000m | 2:22.7 | 120 | 714 | 23 | 111 |
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Workout Graph
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