Patrick Gladd 1000m row
1,000m
Meters
4:38.3
Time
2:19.1
Pace
55
Calories
135
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 121 |
September 13, 2024 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.3 | 1,000m | 2:19.1 | 130 | 747 | 23 | 135 |
| 0:58.5 | 200m | 2:26.2 | 112 | 685 | 25 | 126 |
| 0:55.8 | 400m | 2:19.5 | 129 | 743 | 23 | 134 |
| 0:54.7 | 600m | 2:16.7 | 137 | 771 | 23 | 139 |
| 0:55.0 | 800m | 2:17.5 | 135 | 763 | 23 | 138 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 23 | 142 |
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Workout Graph
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