Patrick Gladd 1000m row
1,000m
Meters
4:48.2
Time
2:24.1
Pace
54
Calories
122
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 29 |
| Stroke Count | 143 |
| Drag Factor | 122 |
September 16, 2024 04:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.2 | 1,000m | 2:24.1 | 117 | 702 | 29 | 122 |
| 0:59.7 | 200m | 2:29.2 | 105 | 662 | 29 | 113 |
| 0:58.6 | 400m | 2:26.5 | 111 | 683 | 31 | 119 |
| 0:57.4 | 600m | 2:23.5 | 118 | 707 | 29 | 124 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 30 | 127 |
| 0:55.9 | 1,000m | 2:19.7 | 128 | 741 | 30 | 129 |
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Workout Graph
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