Patrick Gladd 1000m row
1,000m
Meters
4:49.3
Time
2:24.6
Pace
54
Calories
108
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 121 |
September 17, 2024 04:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.3 | 1,000m | 2:24.6 | 116 | 697 | 26 | 108 |
| 1:00.2 | 200m | 2:30.5 | 103 | 653 | 28 | 106 |
| 0:58.0 | 400m | 2:25.0 | 115 | 695 | 27 | 110 |
| 0:57.8 | 600m | 2:24.5 | 116 | 699 | 25 | 104 |
| 0:57.0 | 800m | 2:22.5 | 121 | 716 | 24 | 110 |
| 0:56.3 | 1,000m | 2:20.7 | 126 | 731 | 26 | 113 |
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Workout Graph
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