Patrick Gladd 1000m row
1,000m
Meters
4:40.1
Time
2:20.0
Pace
55
Calories
142
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 28 |
| Stroke Count | 133 |
| Drag Factor | 121 |
September 18, 2024 04:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 28 | 142 |
| 1:00.2 | 200m | 2:30.5 | 103 | 653 | 27 | 132 |
| 0:57.3 | 400m | 2:23.2 | 119 | 709 | 27 | 138 |
| 0:57.2 | 600m | 2:23.0 | 120 | 711 | 28 | 141 |
| 0:54.8 | 800m | 2:17.0 | 136 | 768 | 28 | 146 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 32 | 154 |
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Workout Graph
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