Patrick Gladd 1000m row
1,000m
Meters
4:30.2
Time
2:15.1
Pace
58
Calories
116
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 121 |
September 20, 2024 04:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.2 | 1,000m | 2:15.1 | 142 | 788 | 22 | 116 |
| 0:57.6 | 200m | 2:24.0 | 117 | 703 | 25 | 106 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 23 | 114 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 23 | 120 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 20 | 120 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 22 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.