Patrick Gladd 1000m row
1,000m
Meters
4:44.0
Time
2:22.0
Pace
55
Calories
118
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 121 |
September 22, 2024 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.0 | 1,000m | 2:22.0 | 122 | 720 | 22 | 118 |
| 0:58.0 | 200m | 2:25.0 | 115 | 695 | 25 | 111 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 22 | 116 |
| 0:56.3 | 600m | 2:20.7 | 126 | 731 | 22 | 121 |
| 0:56.5 | 800m | 2:21.2 | 124 | 727 | 21 | 121 |
| 0:56.7 | 1,000m | 2:21.7 | 123 | 722 | 21 | 121 |
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Workout Graph
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