Patrick Gladd 1000m row
1,000m
Meters
4:34.9
Time
2:17.4
Pace
55
Calories
115
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 121 |
September 23, 2024 05:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.9 | 1,000m | 2:17.4 | 135 | 763 | 25 | 115 |
| 0:58.5 | 200m | 2:26.2 | 112 | 685 | 28 | 102 |
| 0:54.3 | 400m | 2:15.7 | 140 | 781 | 28 | 117 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 24 | 120 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 24 | 120 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 24 | 119 |
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Workout Graph
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