Patrick Gladd 1000m row
1,000m
Meters
4:26.0
Time
2:13.0
Pace
58
Calories
143
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
| Stroke Count | 123 |
| Drag Factor | 120 |
September 23, 2024 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.0 | 1,000m | 2:13.0 | 149 | 812 | 27 | 143 |
| 0:58.9 | 200m | 2:27.2 | 110 | 677 | 30 | 127 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 27 | 141 |
| 0:53.9 | 600m | 2:14.7 | 143 | 792 | 28 | 145 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 27 | 150 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 27 | 156 |
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Workout Graph
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