Patrick Gladd 1000m row
1,000m
Meters
4:49.2
Time
2:24.6
Pace
55
Calories
111
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 120 |
September 24, 2024 04:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.2 | 1,000m | 2:24.6 | 116 | 698 | 26 | 111 |
| 0:58.0 | 200m | 2:25.0 | 115 | 695 | 28 | 107 |
| 0:58.9 | 400m | 2:27.2 | 110 | 677 | 25 | 112 |
| 0:57.8 | 600m | 2:24.5 | 116 | 699 | 26 | 110 |
| 0:57.1 | 800m | 2:22.7 | 120 | 714 | 27 | 112 |
| 0:57.4 | 1,000m | 2:23.5 | 118 | 707 | 27 | 114 |
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Workout Graph
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