Patrick Gladd 1000m row
1,000m
Meters
4:53.4
Time
2:26.7
Pace
54
Calories
106
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 121 |
September 25, 2024 04:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.4 | 1,000m | 2:26.7 | 111 | 681 | 25 | 106 |
| 1:00.7 | 200m | 2:31.7 | 100 | 644 | 28 | 103 |
| 0:59.1 | 400m | 2:27.7 | 109 | 673 | 25 | 106 |
| 0:58.4 | 600m | 2:26.0 | 112 | 687 | 25 | 106 |
| 0:58.5 | 800m | 2:26.2 | 112 | 685 | 25 | 107 |
| 0:56.7 | 1,000m | 2:21.7 | 123 | 722 | 24 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.