Patrick Gladd 1000m row
1,000m
Meters
4:02.6
Time
2:01.3
Pace
64
Calories
144
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 122 |
September 28, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.6 | 1,000m | 2:01.3 | 196 | 974 | 23 | 144 |
| 0:50.0 | 200m | 2:05.0 | 179 | 916 | 25 | 121 |
| 0:47.7 | 400m | 1:59.2 | 206 | 1010 | 23 | 138 |
| 0:48.8 | 600m | 2:02.0 | 193 | 963 | 22 | 141 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 22 | 149 |
| 0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 23 | 172 |
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Workout Graph
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