Patrick Gladd 1000m row
1,000m
Meters
4:54.5
Time
2:27.2
Pace
53
Calories
104
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 28 |
| Stroke Count | 137 |
| Drag Factor | 121 |
September 29, 2024 03:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.5 | 1,000m | 2:27.2 | 110 | 677 | 28 | 104 |
| 1:00.3 | 200m | 2:30.7 | 102 | 651 | 28 | 94 |
| 1:01.0 | 400m | 2:32.5 | 99 | 639 | 28 | 104 |
| 0:57.8 | 600m | 2:24.5 | 116 | 699 | 28 | 108 |
| 0:58.4 | 800m | 2:26.0 | 112 | 687 | 28 | 107 |
| 0:57.1 | 1,000m | 2:22.7 | 120 | 714 | 28 | 111 |
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Workout Graph
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