Patrick Gladd 1000m row

1,000m

Meters

4:49.9

Time

2:24.9

Pace

54

Calories

107

Heart Rate

Average Watts115
Calories Per Hour695
Stroke Rate28
Stroke Count136
Drag Factor121

September 30, 2024 04:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:49.9 1,000m 2:24.9 115 695 28 107
1:00.5 200m 2:31.2 101 648 29 100
0:58.3 400m 2:25.7 113 689 28 107
0:56.8 600m 2:22.0 122 720 27 109
0:57.3 800m 2:23.2 119 709 28 110
0:57.0 1,000m 2:22.5 121 716 28 109

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Workout Graph

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