Patrick Gladd 1000m row
1,000m
Meters
4:49.9
Time
2:24.9
Pace
54
Calories
107
Heart Rate
Average Watts | 115 |
---|---|
Calories Per Hour | 695 |
Stroke Rate | 28 |
Stroke Count | 136 |
Drag Factor | 121 |
September 30, 2024 04:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:49.9 | 1,000m | 2:24.9 | 115 | 695 | 28 | 107 |
1:00.5 | 200m | 2:31.2 | 101 | 648 | 29 | 100 |
0:58.3 | 400m | 2:25.7 | 113 | 689 | 28 | 107 |
0:56.8 | 600m | 2:22.0 | 122 | 720 | 27 | 109 |
0:57.3 | 800m | 2:23.2 | 119 | 709 | 28 | 110 |
0:57.0 | 1,000m | 2:22.5 | 121 | 716 | 28 | 109 |
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Workout Graph
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