Patrick Gladd 1000m row
1,000m
Meters
4:37.0
Time
2:18.5
Pace
56
Calories
118
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 28 |
| Stroke Count | 130 |
| Drag Factor | 122 |
October 01, 2024 04:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.0 | 1,000m | 2:18.5 | 132 | 753 | 28 | 118 |
| 0:57.9 | 200m | 2:24.7 | 115 | 697 | 28 | 108 |
| 0:56.4 | 400m | 2:21.0 | 125 | 729 | 28 | 116 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 28 | 118 |
| 0:53.9 | 800m | 2:14.7 | 143 | 792 | 29 | 122 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 28 | 127 |
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Workout Graph
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