Patrick Gladd 1000m row
1,000m
Meters
4:35.4
Time
2:17.7
Pace
55
Calories
130
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 122 |
October 01, 2024 05:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.4 | 1,000m | 2:17.7 | 134 | 761 | 22 | 130 |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 24 | 121 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 23 | 127 |
| 0:55.3 | 600m | 2:18.2 | 132 | 755 | 21 | 133 |
| 0:53.4 | 800m | 2:13.5 | 147 | 806 | 22 | 135 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 23 | 137 |
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Workout Graph
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