Patrick Gladd 1000m row
1,000m
Meters
4:58.9
Time
2:29.4
Pace
52
Calories
106
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 28 |
| Stroke Count | 139 |
| Drag Factor | 121 |
October 04, 2024 04:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.9 | 1,000m | 2:29.4 | 105 | 660 | 28 | 106 |
| 1:00.2 | 200m | 2:30.5 | 103 | 653 | 28 | 103 |
| 0:59.4 | 400m | 2:28.5 | 107 | 667 | 28 | 106 |
| 1:00.6 | 600m | 2:31.5 | 101 | 646 | 28 | 105 |
| 0:59.6 | 800m | 2:29.0 | 106 | 664 | 28 | 110 |
| 0:59.1 | 1,000m | 2:27.7 | 109 | 673 | 28 | 108 |
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Workout Graph
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