Patrick Gladd 1000m row
1,000m
Meters
4:41.2
Time
2:20.6
Pace
55
Calories
135
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 28 |
| Stroke Count | 131 |
| Drag Factor | 122 |
October 04, 2024 05:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.2 | 1,000m | 2:20.6 | 126 | 733 | 28 | 135 |
| 0:59.1 | 200m | 2:27.7 | 109 | 673 | 28 | 124 |
| 0:56.6 | 400m | 2:21.5 | 124 | 725 | 29 | 132 |
| 0:55.4 | 600m | 2:18.5 | 132 | 753 | 27 | 139 |
| 0:55.6 | 800m | 2:19.0 | 130 | 748 | 28 | 139 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 28 | 143 |
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Workout Graph
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