Patrick Gladd 1x20c/0:30r row
361m
Meters
1:46.5
Time
2:27.5
Pace
20
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 376m |
| Overall Time | 2:16.5 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 28 |
| Stroke Count | 49 |
| Drag Factor | 121 |
October 05, 2024 16:12:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.5 | 361m | 2:27.5 | 109 | 675 | 28 | |
| 1:46.5 | 360m | 2:27.9 | 108 | 672 | 28 | |
| r15m |
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Workout Graph
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