Patrick Gladd 1000m row
1,000m
Meters
4:47.0
Time
2:23.5
Pace
53
Calories
107
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 122 |
October 07, 2024 04:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.0 | 1,000m | 2:23.5 | 118 | 707 | 21 | 107 |
| 1:01.9 | 200m | 2:34.7 | 94 | 625 | 24 | 81 |
| 0:59.7 | 400m | 2:29.2 | 105 | 662 | 21 | 111 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 21 | 112 |
| 0:54.9 | 800m | 2:17.2 | 135 | 765 | 21 | 117 |
| 0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 21 | 114 |
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Workout Graph
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