Patrick Gladd 1000m row
1,000m
Meters
4:42.0
Time
2:21.0
Pace
54
Calories
113
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 121 |
October 09, 2024 04:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.0 | 1,000m | 2:21.0 | 125 | 729 | 26 | 113 |
| 0:59.6 | 200m | 2:29.0 | 106 | 664 | 27 | 107 |
| 0:57.7 | 400m | 2:24.2 | 117 | 701 | 27 | 109 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 26 | 115 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 26 | 117 |
| 0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 27 | 120 |
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Workout Graph
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