Patrick Gladd 1000m row
1,000m
Meters
4:59.3
Time
2:29.6
Pace
53
Calories
136
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
| Stroke Count | 140 |
| Drag Factor | 121 |
October 09, 2024 05:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.3 | 1,000m | 2:29.6 | 104 | 659 | 27 | 136 |
| 1:02.1 | 200m | 2:35.2 | 94 | 621 | 28 | 129 |
| 1:00.7 | 400m | 2:31.7 | 100 | 644 | 28 | 134 |
| 0:59.1 | 600m | 2:27.7 | 109 | 673 | 28 | 139 |
| 0:58.5 | 800m | 2:26.2 | 112 | 685 | 29 | 140 |
| 0:59.0 | 1,000m | 2:27.5 | 109 | 675 | 27 | 139 |
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Workout Graph
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