Patrick Gladd 1000m row
1,000m
Meters
4:58.6
Time
2:29.3
Pace
52
Calories
105
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 121 |
October 10, 2024 04:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.6 | 1,000m | 2:29.3 | 105 | 661 | 25 | 105 |
| 1:05.2 | 200m | 2:43.0 | 81 | 578 | 27 | 98 |
| 1:01.7 | 400m | 2:34.2 | 95 | 628 | 26 | 102 |
| 1:01.3 | 600m | 2:33.2 | 97 | 634 | 25 | 102 |
| 0:55.7 | 800m | 2:19.2 | 130 | 746 | 25 | 111 |
| 0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 23 | 115 |
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Workout Graph
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