Patrick Gladd 1000m row
1,000m
Meters
4:35.3
Time
2:17.6
Pace
55
Calories
115
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 123 |
October 14, 2024 04:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 25 | 115 |
| 0:57.5 | 200m | 2:23.7 | 118 | 705 | 29 | 107 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 26 | 115 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 25 | 119 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 23 | 117 |
| 0:53.4 | 1,000m | 2:13.5 | 147 | 806 | 25 | 119 |
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Workout Graph
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