Patrick Gladd 1000m row
1,000m
Meters
5:03.4
Time
2:31.7
Pace
51
Calories
100
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 121 |
October 15, 2024 04:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.4 | 1,000m | 2:31.7 | 100 | 645 | 26 | 100 |
| 1:03.3 | 200m | 2:38.2 | 88 | 603 | 26 | 100 |
| 1:01.0 | 400m | 2:32.5 | 99 | 639 | 26 | |
| 0:59.5 | 600m | 2:28.7 | 106 | 665 | 26 | |
| 0:59.9 | 800m | 2:29.7 | 104 | 658 | 26 | |
| 0:59.7 | 1,000m | 2:29.2 | 105 | 662 | 26 |
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Workout Graph
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